My Breathe Free Manifesto Print out, make some goals and sign promise to yourself.
I promise to save at least $3 a day and deposit $100 or more per month into my investment account.
I vow to keep physically active with activities I enjoy.
I will continue to be a fun and loyal friend.
I promise to read "How to Ruin Your Life", "The Breathe Free Principles" and other recommended books.
I will continue to learn about nutrition to knowledgably live healthier.
My ongoing motto will be, "Yes I Can!!"
I will have a very specific short term goal to work towards completing in one to two months:
When that goal is complete I will make some more:
I will list more short term goals on paper as I make them.
And I will have a major long term goal:
Promise to myself: